What is Cocos nucifera or Coconut?

Botanical Name: Cocos nucifera

Common Names: Coconut, Coco, Nariyal, Narikela, Kalpa vriksha, Coconut Palm

Coconut (Cocos nucifera) is a tropical plant originating from Southeast Asia, and is now widely cultivated in many parts of the world for its versatile uses such as food, oil, fiber, and building materials.

Coconut and its extracts have been used in traditional medicine for various health benefits, such as improving digestion, boosting immunity, and promoting skin and hair health. It is also used in modern medicine for its antimicrobial and anti-inflammatory properties.