What is Foenicul fructus or Fennel Seed?

Botanical Name: Foeniculum vulgare

Common Names: Fennel, Sweet Fennel, Wild Fennel

Fennel is a flowering plant that belongs to the carrot family. It is widely cultivated in Mediterranean regions and has been used in traditional medicine for centuries.

Foenicul fructus or Fennel seeds are known to have anti-inflammatory, antioxidant, and anti-cancer properties. They are used to treat digestive problems, such as bloating, gas, and constipation. Fennel tea is also said to help relieve menstrual cramps and menopausal symptoms.