What is Jasminum officinale or Jasmine?

Botanical Name: Jasminum officinale.

Common Names: Common Jasmine, Poet’s Jasmine, True Jasmine, White Jasmine, Jessamine

Jasminum officinale is a flowering plant that belongs to the olive family. It is native to the Himalayas and is now widely cultivated for its fragrant flowers.

Jasminum officinale has been used in traditional medicine for centuries. It is known to have anti-inflammatory, anti-bacterial, and anti-viral properties. It is also used to improve mood, reduce anxiety, and promote restful sleep.