What is Laminaria Japonica or Kombu?

Botanical Name: Laminaria Japonica

Common Names: Japanese kelp, Kombu, Dashima, Haidai, Kombu

Laminaria Japonica is a type of kelp that is popularly known for its medicinal properties. It is a brown seaweed that is native to Japan, Korea, and China and is commonly used in Asian cuisine.

The medicinal use of Laminaria Japonica is to promote weight loss, improve blood sugar levels, and reduce inflammation. It is also used to treat thyroid disorders, arthritis, and high blood pressure.