What is Matricaria recutită or Chamomile?

Botanical Name: Matricaria recutită

Common Names: Chamomile, German Chamomile, Wild Chamomile, Hungarian Chamomile, Scented Mayweed

Matricaria recutită is a daisy-like flower that has been used for centuries as a herbal medicine. The plant is native to Europe and Asia, but can now be found growing all over the world.

Matricaria recutită has numerous medicinal benefits, including its ability to soothe digestive issues, relieve anxiety and stress, improve sleep quality, and reduce inflammation. It is often brewed into tea or used as an essential oil.