What is Menthae herba?

Menthae herba, also called mint, is a perennial herb that has many benefits. The leaves and stems are used to make teas, extracts, and capsules.

Menthae herba benefits include helping with indigestion, nausea, and respiratory problems. The herb is also used as a topical treatment for skin conditions like acne and eczema.

Menthae herba extracts can be taken orally or applied topically. The capsules are a convenient way to take the herb, but the taste of the extract can be bitter. When buying Menthae herba products, look for those that are certified organic and free of pesticides and other contaminants.