What is Nepetae Herba or Catnip?

Botanical Name: Nepeta cataria

Common Names: Catnip, catmint, catwort, field balm, and nip

Nepetae herba is a herbaceous plant of the mint family, native to Europe and Asia. It has a long history of use in traditional medicine systems for its calming and relaxing effects on the body.

The medicinal benefits of Nepetae herba include relief from anxiety, insomnia, indigestion, and symptoms of the common cold. It is also commonly used as a natural insect repellent and can be brewed into tea for consumption.