What is Nigella sativa or Black Seed?

Botanical Name: Nigella sativa

Common Names: Black seed, Black cumin, Fennel flower, Nutmeg flower, Roman coriander

Nigella sativa is a flowering plant native to Southwest Asia and the Middle East. It has been used for medicinal purposes for centuries and is believed to have originated from Egypt.

The medicinal benefits of Nigella sativa extract include reducing inflammation, boosting the immune system, improving respiratory health, and aiding digestion.