What is Origanum vulgare or Oregano?

Botanical Name: Origanum vulgare

Common Names: oregano, common oregano, pot marjoram, European oregano, marjoram, wild marjoram

Origanum vulgare is a perennial herbaceous plant native to the Mediterranean region and Eurasia. It has been used as a culinary and medicinal herb for thousands of years.

Origanum vulgare extract contains compounds that have anti-inflammatory, antioxidant, and antimicrobial properties. Oregano oil, which is extracted from the leaves of Origanum vulgare, has been shown to help relieve symptoms of respiratory infections and reduce inflammation. It may also help fight certain types of bacteria, including antibiotic-resistant strains. Some studies suggest that oregano extract may even have anti-cancer properties.