What is Plantago major or Plantain?

Botanical Name: Plantago major

Common Names: Common plantain, broadleaf plantain, greater plantain, rat’s tail, white man’s foot.

Plantago major or Plantain is a herbaceous perennial plant that is native to Europe, but now can be found worldwide. It is known for its broad, oval leaves and spikes of tiny flowers.

Plantago major has been used for centuries as a medicinal plant. It is recognized for its anti-inflammatory, antibacterial, and astringent properties. The leaves and seeds of plantain are used to treat various health conditions such as wounds, coughs, and digestive problems.