What is Plantago sp. or Plantain?

Botanical Name: Plantago sp.

Common Names: Common names of Plantain include Broadleaf Plantain, Greater Plantain, White Man’s Foot, and Waybread.

Plantago sp. is a common herbaceous plant found in most parts of the world. It has been used for centuries in traditional medicine to treat various ailments, including skin, respiratory, and gastrointestinal problems.

Plantago sp. has anti-inflammatory, antibacterial, and antioxidant properties. It is also a good source of fiber and vitamins C, K, and A. Plantain extracts have been found to be effective in treating wounds, insect bites, and other skin conditions. It can also help soothe coughs and ease digestive issues.