What is Prunus domestica or Plum?

Botanical Name: Prunus domestica

Common Names: Plum, European Plum, Domestic Plum, Garden Plum

Prunus domestica is a deciduous tree that belongs to the Rosaceae family. It is native to Asia, Europe, and North America. Prunus domestica fruit is sweet in taste, and it comes in different colors like red, yellow, purple, and green.

Prunus domestica fruit is a good source of vitamins, antioxidants, and dietary fiber. It helps in maintaining healthy digestion, heart health, and boosts the immune system. It also acts as a natural laxative and helps in relieving constipation.