What is Punica Granatum or Pomegranate?

Botanical Name: Punica Granatum

Common Names: Anar, Dadim, Grenadier, Melagrana, Shi Liu Gen Pi, Shi Liu Pi, Pomme Grenade, Granada

Punica Granatum or Pomegranate is a fruit-bearing shrub, originated in the region of modern-day Iran and Iraq. It has been cultivated in the Mediterranean region, Caucasus, and Central Asia since ancient times.

Punica Granatum extract is known for its numerous medicinal properties. It is rich in antioxidants, flavonoids, and polyphenols that help in fighting various diseases. It is known to improve heart health, lower blood pressure, and prevent cancer. It also has anti-inflammatory properties that help in reducing joint pain and inflammation. Moreover, it is used in Ayurveda for treating diarrhea, dysentery, and other gastrointestinal disorders.