What is Rhodiola Rosea or Rhodiola?

Botanical Name: Rhodiola Rosea

Common Names: Arctic root, Golden root, Roseroot, Rhodiola, Aaron’s rod

Rhodiola Rosea is a plant that grows in the arctic regions of Europe, Asia, and North America.

Rhodiola rosea is believed to have a number of medicinal benefits. It is often used as a natural remedy for anxiety and depression, as it has a positive effect on mood and cognitive function. It may also help boost energy levels, reduce fatigue, and improve physical endurance. Some studies have even suggested that Rhodiola rosea may have anti-aging properties and could help prevent age-related cognitive decline.