What is Salviae herba or Sage?

Botanical Name: Salvia officinalis

Common Names: Garden Sage, Common Sage, Culinary Sage

Salviae herba is a perennial shrub that is native to the Mediterranean region, but is now widely cultivated worldwide for its culinary and medicinal properties.

Salviae herba or Sage has been traditionally used for its medicinal benefits, including improving cognitive function, reducing inflammation, and boosting immunity. It is also commonly used in cooking for its fragrant and savory flavor.