What is Tamaus Communis or Black Cohosh?

Botanical Name: Actaea racemosa

Common Names: Black Cohosh, Black Snakeroot, Bugbane, Rattletop, Rattleweed, Richweed, Squawroot

Black Cohosh is a perennial herb native to North America that has been used for centuries by Indigenous people for medicinal purposes. It was popular among European colonizers in the 19th century, who used it to treat various ailments.

Black Cohosh is known for its medicinal properties, including its use in treating menopausal symptoms such as hot flashes, mood swings, and vaginal dryness. It is also used to relieve menstrual cramps and pain associated with childbirth. Black Cohosh has anti-inflammatory and antispasmodic properties, making it useful for treating arthritis and muscle pain.