What is Vaccinium vitis-idaea or Lingonberry?

Botanical Name: Vaccinium vitis-idaea

Common Names: Lingonberry, Cowberry, Mountain Cranberry, Foxberry, Red Whortleberry

Vaccinium vitis-idaea is a low-growing, evergreen shrub that is native to the northern hemisphere. It is most commonly found in arctic and boreal regions of Europe, Asia, and North America.

Vaccinium vitis-idaea has been used for centuries as a traditional remedy for various ailments. Its medicinal properties include anti-inflammatory, antioxidant, and antimicrobial effects. Lingonberry extract has been shown to improve blood sugar control, boost immune function, and promote heart health.