What is Viburnum opulus or Guelder Rose?

Botanical Name: Viburnum opulus

Common Names: Guelder Rose, Water Elder, Cramp Bark

Viburnum opulus is a deciduous shrub that is native to Northern Europe, North America and North Asia. It is known for its distinctive clusters of white flowers.

Viburnum opulus has been used medicinally for centuries, primarily for its antispasmodic properties. The bark and roots contain compounds that can help relax muscles and ease pain. It has been used to relieve menstrual cramps, muscle spasms, and other types of pain. Additionally, Guelder Rose may have anti-inflammatory and antibacterial properties.