What is Zingiberis rhizoma?

A perennial herb that is native to India, China, and Thailand, Zingiberis rhizoma (also called ginger root) has been used for centuries in alternative medicine.

The underground stem (or rhizome) of the plant is harvested, dried, and then often made into capsules or powders that can be taken orally. Some people also apply a Zingiberis rhizoma paste to the skin.Zingiberis rhizoma is sometimes touted as a “natural” remedy for a variety of health problems, such as nausea, arthritis, and menstrual cramps. It is also said to boost the immune system, increase circulation, and fight inflammation.

There is some scientific evidence to support these claims, although more research is needed. For example, Zingiberis rhizoma has been shown to be effective in relieving nausea caused by chemotherapy or surgery. It may also help relieve pain and inflammation in people with osteoarthritis or rheumatoid arthritis.

Additionally, Zingiberis rhizoma may help reduce menstrual cramps by relaxing the muscles in the uterus (womb).If you’re interested in trying Zingiberis rhizoma, talk to your doctor first to see if it’s right for you.

Some people experience side effects like heartburn or diarrhea when taking this supplement. You should also be aware that taking large doses of Zingiberis rhizoma can