What is Bacopa monnieri or Brahmi?

Botanical Name: Bacopa monnieri

Common names: herb of grace, Indian pennywort, thyme-leaved gratiola, water hyssop, Brahmi.

Bacopa monnieri is a perennial herb native to wetlands in India, North and South America, Europe, Africa, Asia, and Australia. It has been used in Ayurvedic medicine for centuries to improve cognitive function and treat various ailments.

Bacopa monnieri extract has a range of potential medicinal uses and benefits. It is commonly used as a nootropic, or cognitive enhancer, to improve memory, concentration, and learning ability. Additionally, it has been shown to have anxiolytic and anti-depressant properties, which can help reduce stress, anxiety, and depression. Bacopa monnieri extract may also have antioxidant and anti-inflammatory effects, which can help protect against chronic diseases and improve overall health.