What is Cardamomi fructus or Cardamom?

Scientific Name: Elettaria cardamomum

Common Names: Ela, Cardamome, Cardamomo, Hél, Cardamom

Cardamomi fructus is a spice that is native to India and has been used in cooking and traditional medicine for centuries.

Cardamomi fructus has been used in traditional medicine for various purposes, including digestive issues, respiratory problems, and as a natural remedy for bad breath. It also has antioxidant and anti-inflammatory properties, and can help to improve cholesterol levels and blood sugar control. Cardamom is also commonly used in aromatherapy and is believed to have a calming effect on the mind and body.