What is Cerasum avium or Sweet Cherry?

Botanical Name: Prunus avium

Common Names: Wild cherry, cherry tree, sour cherry, black cherry, bird cherry

Cerasum avium is a fruit tree native to Europe and Asia and is now widely cultivated across the world, known for its delicious and juicy sweet cherry fruits.

The extract of sweet cherry has been found to have anti-inflammatory properties, relieve symptoms of gout and arthritis, and improve sleep quality.