What is Cimicifuga racemose or Black Cohosh?

Botanical Name: Cimicifuga racemosa

Common Names: Snakeroot, Black snakeroot, Bugbane, Rattleroot, Rattleweed, Macrotys, Squawroot, Black Cohosh

Cimicifuga racemosa is a flowering plant native to North America, commonly found in the eastern part of the continent. The plant has been used by indigenous people for centuries, and it was later adopted by early American settlers for medicinal purposes.

Cimicifuga racemosa is commonly used for menopausal symptoms, including hot flashes, mood disturbances, and sleep disturbances. It has been found to be effective in reducing the frequency and intensity of hot flashes. Black cohosh may also be used for menstrual irregularities and premenstrual syndrome. The herb has been used for centuries to treat a variety of ailments, including rheumatism, fever, cough, and snake bites.