Cynara Cardunculus

What is Cynara Cardunculus or Artichoke?

Botanical Name: Cynara Cardunculus

Common Names: Artichoke, Globe Artichoke, French Artichoke, Green Artichoke, Cardoon

Cynara Cardunculus or Artichoke is a type of thistle that belongs to the sunflower family. It is a delicious vegetable that is enjoyed globally and has been used for culinary purposes since ancient times.

Artichokes are known for their numerous health benefits. They are high in antioxidants, fiber, and other essential nutrients that help improve digestion, lower cholesterol levels, and aid in weight loss.