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What is Feniculum vulgare or Fennel?

Botanical Name: Feniculum vulgare

Common Names: Fennel, Sweet Fennel, Large Fennel, Wild Fennel, Bronze Fennel

Fennel is an aromatic herb that belongs to the carrot family, native to Southern Europe and the Mediterranean region. It has a long history of use in culinary and medicinal practices.

Fennel is used in traditional medicine for its numerous health benefits. It is known to aid digestion, reduce inflammation, and relieve menstrual cramps. Fennel extract is also used in skin care products for its antioxidant properties.

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