What is Hedera helix or Ivy?

Hedera helix also known as the common ivy/English ivy or just ‘ivy’, is an incredibly versatile plant in the garden. It can be used to drape shady walls, create a leafy backdrop for other climbers, and even trimming into desired shapes any time throughout the year. Not only that, it’s also beneficial for wildlife as it produces nectar and pollen for insects in late season – and berries for birds to feed on during winter.

Hedera helix could potentially reduce the thickness of mucus in airways, resulting in improved lung function for those having trouble breathing. Moreover, it boasts antioxidant properties.

Hedera helix is often used to treat bronchitis and burns, as well as symptoms associated with rheumatoid arthritis. Additionally, this versatile plant has many other therapeutic uses.

Hedera helix extracts have been used in cough medicine for many years. Historically, the leaves and berries were consumed orally as an effective way to relieve symptoms of cough and bronchitis. In 1597, John Gerard, a British herbalist, recommended that water infused with ivy leaves be used as an eye wash to treat sore eyes or watering eyes.