What is Hordenum Vulgare or Barley?

Scientific Name: Hordeum Vulgare

Common Names: Barley, Pearl Barley, Scotch Barley, Pot Barley

Hordenum Vulgare is a cereal grain that has been cultivated for thousands of years and is widely used as animal feed and for brewing beer.

Hordenum Vulgare has numerous health benefits, including its ability to regulate blood sugar levels, lower cholesterol, improve digestion, and boost the immune system. It is also a good source of vitamins and minerals, such as vitamin B6, magnesium, and selenium.