What is Lentinula edodes or Shiitake Mushroom?

Botanical Name: Lentinula edodes

Common Names: Shiitake mushroom, Chinese black mushroom, forest mushroom, oakwood mushroom, black forest mushroom

Lentinula edodes is an edible mushroom that is native to East Asia, particularly Japan, China, and Korea.

Lentinula edodes is believed to have a range of medicinal properties, and extracts from the mushroom are used in a variety of supplements and traditional medicines. Research has suggested that Lentinula edodes extracts may have immune-boosting, anti-inflammatory, and anti-cancer properties, as well as potential benefits for cardiovascular health, diabetes management, and weight loss.