What is Matricaria chamomilla?

Matricaria chamomilla, also known as chamomile, is a plant that has been used for centuries for its medicinal properties. Chamomile tea is brewed using the dried flower heads of the plant and is thought to be helpful in treating a variety of conditions, including anxiety, insomnia, and stomach upset.

Chamomile extracts are also available in capsules or liquid form and are said to be effective in treating allergies, skin conditions, and inflammation.