What is Mentha arvensis or Field Mint?

Botanical Name: Mentha arvensis

Common Names: Field Mint, Wild Mint, Corn Mint, Japanese Mint, Pudina, Menthol Mint, Mint

Mentha arvensis is a herbaceous plant that belongs to the mint family.

Mentha arvensis has several medicinal properties, primarily due to the presence of menthol in its leaves. It is commonly used to treat digestive issues, such as nausea and indigestion, as well as respiratory problems, like coughs and congestion. Mentha arvensis is also used topically to relieve pain and inflammation in sore muscles and joints. Additionally, it is commonly used in aromatherapy to promote relaxation and reduce stress.