What is Ocimum basilicum or Sweet Basil?

Botanical Name: Ocimum basilicum

Common Names: Sweet Basil, Common Basil, Garden Basil, Genovese Basil

Ocimum basilicum is a popular herb that belongs to the mint family. It is native to tropical regions of central Africa and Southeast Asia. This herb is widely used in cuisines worldwide and has been cultivated for thousands of years.

Ocimum basilicum has many medicinal benefits, including anti-inflammatory, anti-bacterial, and anti-viral properties. It is used to treat various health conditions, including digestive disorders, respiratory problems, and skin disorders. Sweet Basil extract is also used in aromatherapy to reduce stress and anxiety.