What is Phaseolus vulgaris or Kidney bean?

Scientific Name: Phaseolus vulgaris

Common Names: Common bean, French bean, navy bean, haricot bean, snap bean, green bean, string bean, frijol, Kidney bean

Phaseolus vulgaris is a species of the common bean, a legume native to Central and South America, and is widely cultivated for its edible beans.

Phaseolus vulgaris extract has been found to have various medicinal properties. It is used as a natural remedy for diabetes, as it has been shown to lower blood sugar levels and improve insulin sensitivity. It is also used for weight loss and as a dietary supplement, as it can help to suppress appetite and reduce the absorption of carbohydrates. Additionally, it has been found to have antioxidant properties, which can help to protect against oxidative stress and reduce the risk of chronic diseases such as cancer and heart disease.