What is Salvia officinalis?

Salvia officinalis is a plant that has been used medicinally for centuries. The leaves and flowers of the plant are used to make capsules, extracts, and teas that are thought to have a variety of health benefits.

Some of the purported benefits of salvia include:-reducing inflammation-treating respiratory infections-boosting the immune system-preventing or treating depression-improving digestion-reducing anxiety

While there is some scientific evidence to support these claims, more research is needed to confirm the effectiveness of salvia for these uses. If you’re considering taking salvia for any reason, be sure to talk to your doctor first to ensure it’s safe for you.