What is Serpylli herba?

Breckland thyme (Serpylli herba) is a perennial herb that is native to Europe and Asia. The plant grows to a height of 30-60 cm and has small, white flowers.

The leaves are narrow and lanceolate, and the plant has a strong, aromatic smell. Breckland thyme is used in traditional medicine for its anti-inflammatory, antibacterial, and antifungal properties.

The herb is also said to have expectorant, diuretic, and sedative effects. Breckland thyme extracts are available in capsules, tablets, tinctures, and teas.