What is Tribulus terrestris or Puncturevine?

Botanical Name: Tribulus terrestris

Common Names: Puncturevine, Goathead, Caltrop, Bindii

Tribulus terrestris is a plant species that is widely distributed around the world. It has a long history of use in traditional medicine, particularly in Ayurvedic and Chinese medicine.

Tribulus terrestris has been shown to have a number of potential health benefits, particularly in the areas of sexual and athletic performance. It is thought to work by increasing levels of testosterone and nitric oxide, which can lead to improved muscle mass, strength, and endurance, as well as increased libido and sexual function.