What is Trigonellae foenugraeci or Fenugreek?
Botanical Name: Trigonella foenum-graecum
Common Names: Fenugreek, Methi, Greek Hay
Trigonellae foenugraeci is a plant commonly found in Mediterranean countries and Western Asia. It has been used since ancient times as a spice and medicinal herb.
Trigonellae foenugraeci has numerous medicinal uses, including reducing inflammation, improving digestion, and increasing milk production in lactating mothers. It is also used as a supplement to help regulate blood sugar levels in people with diabetes.
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