What is Trigonellae foenugraeci semen or Fenugreek?

Botanical Name: Trigonella foenum-graecum

Common Names: Fenugreek, Methi, Greek Hay, Bird’s Foot

Trigonellae foenugraeci semen is a herb that originated in the Mediterranean region and has been used for centuries in traditional medicine and culinary practices.

Trigonellae foenugraeci semen has various medicinal uses, including being a natural remedy for digestive issues such as indigestion, constipation, and stomach inflammation. It can also help regulate blood sugar levels, improve cholesterol levels, and boost milk production in nursing mothers.