What is Beta Vulgaris or Beet?

Botanical Name: Beta vulgaris

Common names: Beet, Red beet, Garden beet, Table beet, Beetroot, Sugar beet, Swiss chard.

Beta Vulgaris is believed to have originated in the Mediterranean region and has been cultivated for thousands of years for its nutritious roots and leaves.

Beta Vulgaris extract has several potential health benefits. It is a rich source of antioxidants and contains compounds that may help reduce inflammation, lower blood pressure, and improve athletic performance. Beetroot extract has also been studied for its potential to improve cognitive function and help support liver health. Additionally, the nitrates found in beetroot extract may help improve blood flow and may be useful in the treatment of certain cardiovascular diseases.