What is Glycine hispida or Soybean?

Botanical Name: Glycine max

Common Names: Soybean, Soya bean, Soya, Chinese bean, Japanese bean

Glycine hispida is a legume native to East Asia, widely cultivated for its edible beans. It has been an important staple food in Asian countries for centuries and has become a major crop in many parts of the world.

Glycine hispida extract has many health benefits. It is a rich source of protein, dietary fiber, and essential amino acids, which makes it suitable for vegetarians and vegans. Soybean is also known to lower cholesterol levels, reduce the risk of heart disease, and improve bone health.