What is Rosmarinus officinalis?

Rosmarinus officinalis, also known as rosemary, is a popular herb that has been used for centuries in cooking and medicine.

Its benefits are many and varied, making it a valuable addition to any natural health regimen.Rosemary is rich in antioxidants and has anti-inflammatory and antimicrobial properties. It can help improve circulation, boost cognitive function and memory, relieve pain, and even promote hair growth.

Rosmarinus officinalis extracts are available in many forms, including capsules, tinctures, teas, and essential oils. The most potent form is the essential oil, which can be used topically or diluted in a carrier oil for aromatherapy.